Live your best life

Learn how to handle adversity in better ways. Heal wounds from your past. Learn ways to thrive in your life today. I can help you on your journey to grow and heal.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I am an advanced practitioner with over 2 decades of extensive experience in therapeutic counseling with a specialty in trauma resolution and resilience. I hold a bachelors degree in Psychology with a minor in Gerontology and a Masters in Clinical Social Work. I practice an integrative therapy modality, meaning that I generally use a variety of approaches depending on what I think will most suit my client. In addition to trauma work, I also assist many clients in resolving and coping with depression, anxiety, grief and loss and other life issues. I have been trained in many modalities and use them all to build coherence in mental, emotional, and physical/somatic aspects of life. While facilitating goal setting, stress management, contemplative, and mindfulness practice I recognize individual needs in working through the struggles that are causing disrupt in life. The goal is to obtain harmony in life for fulfillment.
Tammy Stafford
LCSW

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Coaching
  • Eclectic
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Integrative Therapy
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield
  • Medicare
  • Optum
  • United Healthcare

Fees

  • Fee Description: $140 - $240